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The Natural Mamas Guide To Birth

Your One Stop Shop For All Things Pregnancy, Birth, And Postpartum

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“I wish every mom had this before having a baby, whether it’s her 1st or 10th baby!” - Shelly

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Everything To Know Before Giving Birth So You Feel READY For Motherhood

Our guide contains all the information and research you need to make confident and informed decisions for yourself and your baby.

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Inside the Guide You'll Discover...

Nutrition

How to eat right for your baby and not deal with excess weight gain, high blood pressure and preterm labor, or other complications.

Medical Testing

The options you have when it comes to standard prenatal testing and procedures… and why you may want to opt out of some of them. 

Interventions

Everything you need to know about interventions during labor and delivery that your OB isn’t going to talk to you about (ex: different pushing positions, side effects of epidurals, etc)

Postpartum Depression and Depletion

How to navigate postpartum and improve the likelihood you don’t suffer from depression/anxiety, hormone imbalance or other challenging soft tissue problems many other moms do.

Newborn Procedures

The different choices available when it comes to routine newborn procedures because, while they’re routine, many have the potential for extreme consequences for your baby’s long term health.

Breastfeeding

Relying on our almost 9-years of breastfeeding experience, we'll give you our time tested tips.

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About Us...

Rachel Lezotte-Walczak -->Rachel married her high school sweetheart during college and has stayed home with her two babies since she became pregnant with her first. Pregnancy sparked her motivation to learn all she could about best supporting the life growing inside. She is fired up about helping mamas feel empowered to best advocate for their children by making informed decisions.  Rachel spends her time drinking good coffee, staying active and traveling with her family. <--Dr. Lauren PennettiLauren is a Neuro-Structural chiropractor that specializes in prenatal care.  She exclusively sees pregnant and postpartum women and babies in her practice.  She's passionate about helping moms feel empowered and confident through their pregnancy and beyond.  When she's not in practice, she's at home with her 2 kids homeschooling, adventuring outdoors, or baking sourdough.  

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About Us...

Screen Shot 2022-03-21 at 4.55.56 PM

Dr. Lauren PennettiLauren is a Neuro-Structural chiropractor that specializes in prenatal care.  She exclusively sees pregnant and postpartum women and babies in her practice.  She's passionate about helping moms feel empowered and confident through their pregnancy and beyond.  When she's not in practice, she's at home with her 2 kids homeschooling, adventuring outdoors, or baking sourdough.  

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Rachel Lezotte-WalczakRachel married her high school sweetheart during college and has stayed home with her two babies since she became pregnant with her first. Pregnancy sparked her motivation to learn all she could about best supporting the life growing inside. She is fired up about helping mamas feel empowered to best advocate for their children by making informed decisions.  Rachel spends her time drinking good coffee, staying active and traveling with her family. 

CLICK HERE!!

Our Guarantee...

Purchase our guide with confidence. If, after completing the Natural Mamas Guide to Birth, you don't feel empowered and equipped to for motherhood, we'll refund your investment - NO QUESTIONS ASKED.

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